Summer SALSA SUNDAYS in San Francisco
11:30am - 1:00pm Sidney's Salsa Workout (Movement & Styling)
1:00 - 2:00pm   Multi-Level Comprehensive Salsa and Rueda
2:00 - 3:00pm   Rhythm and Musicality for Salsa Dancers     
             @ ODC Dance Studio - 351 Shotwell in San Francisco MAP

11:30am to 1:00pm - Salsa Body Movement and Styling (Sidney's Salsa Workout!)
In this highly energetic, full body workout, we explore the roots and relatives of salsa! Through isolations we gain strength, flexibility and articulate expression throughout the entire body, beginning with the core. We warm up with basic salsa footwork and move on to explore more complex rhythmic variations, stylistic embellishments and related dance styles building towards completing the class with a dynamic and fun choreography.

1:00 to 2:00pm - Multi-Level Comprehensive Series
"Jump-start" your dance skills to the next level with our comprehensive series! In this workshop you'll learn all the fundamental and essential moves and techniques at your level. (We will be teaching the different levels simultaneously.) The Beginning Series is the perfect way to get started dancing salsa and/or rueda, so tell your friends!

2:00 to 3:00pm - Rhythm and Musicality for Salsa Dancers
This class emphasizes the all-important connection between music and dance. You'll learn how to alter the basic rhythm of your footwork to match accents in the music such as ponche, bombo, tun-tun, and many more. We will delve into the timing of salsa (on 1 and on 3), son (on 2), mambo, and cha-cha-chá while physicalizing how these dances relate to the percussive rhythms of the clave, congas, bongó, timbales, and more. Students should have some experience dancing salsa and be comfortable with beginning level rueda calls. Please CONTACT US if you have a question about your level.