Sunday

AT the ODC Dance Commons

351 Shotwell St. in San Francisco MAP

1:00 - 2:25pm Salsa Workout and Body Movement

2:30 - 3:25pm Int/Adv Cuban Salsa & Rueda Class (Level 3+)

3:30 - 4:25pm Beginning Cuban Salsa & Rueda (Levels 1 & 2)

Salsa Workout and Body Movement (All levels)

In this highly energetic class we explore some of the roots and relatives of Salsa in Rumba, Son, Mambo, Cha-cha-chá, Conga, Afro-Cuban folkloric dance and more! Through isolations we gain strength, flexibility and articulate expression throughout the entire body, beginning with the core. We warm up with basic salsa footwork and move on to explore more complex rhythmic variations, stylistic embellishments and related dance styles building towards completing the class with a dynamic and fun choreography.

Int/Adv and Beginning Cuban Salsa & Rueda

These classes are great for beginning dancers and/or as a supplement to our Friday and Monday classes. We cover material from Levels 3 & 4 during the Int/Adv class and from Levels 1 and 2 during the Beginning Class (see Curriculum here).

Your first class at the ODC is just $5! Drop-in is $15 per class, multiple class discount cards are also available for about $10/class.