AT the ODC Dance Commons
351 Shotwell St. in San Francisco MAP
1:00 - 2:25pm Salsa Workout and Body Movement
2:30 - 3:25pm Intermediate/Advanced Cuban Salsa and Rueda (resumes June 4th)
3:30 - 4:25pm Beginning Cuban Salsa and Rueda (resumes June 4th)
Salsa Workout and Body Movement (All levels)
In this highly energetic class we explore some of the roots and relatives of Salsa in Rumba, Son, Mambo, Cha-cha-chá, Conga, Afro-Cuban folkloric dance and more! Through isolations we gain strength, flexibility and articulate expression throughout the entire body, beginning with the core. We warm up with basic salsa footwork and move on to explore more complex rhythmic variations, stylistic embellishments and related dance styles building towards completing the class with a dynamic and fun choreography.
Cuban Salsa and Rueda Classes (Int/Adv and Beg)
Carnaval is over, so we are offering our regular partnering classes on Sundays again. These classes are a great supplement to our Friday and Monday classes. Bring your specific questions for Levels 3 and 4 (2:30pm class) or Levels 1 and 2 (3:30pm class).