Sunday

AT the ODC Dance Commons

351 Shotwell St. in San Francisco MAP

1:00 - 2:25pm Salsa Workout and Body Movement

2:30 - 3:25pm Intermediate Cuban Salsa & Rueda

3:30 - 4:25pm Beginning Cuban Salsa & Rueda

Salsa Workout and Body Movement (All levels)

In this highly energetic class we explore some of the roots and relatives of Salsa in Rumba, Son, Mambo, Cha-cha-chá, Conga, Afro-Cuban folkloric dance and more! Through isolations we gain strength, flexibility and articulate expression throughout the entire body, beginning with the core. We warm up with basic salsa footwork and move on to explore more complex rhythmic variations, stylistic embellishments and related dance styles building towards completing the class with a dynamic and fun choreography.

Intermediate and Beginning Cuban Salsa & Rueda (Starts 1/7)

These classes are a great supplement to (or substitute for) our Friday and Monday classes. Bring your specific questions about our Curriculum for the Intermediate class (Levels 3 and up), and Beginning Class (Levels 1 & 2).

Your first class at the ODC is just $5! Drop-in is $14 per class, multiple class discount cards are also available for $10/class or less.