AT the ODC Dance Commons
351 Shotwell St. in San Francisco MAP
1:00 - 2:25pm Salsa Workout and Body Movement
2:30 - 3:25pm Intermediate/Advanced Cuban Salsa and Rueda
3:30 - 4:25pm Beginning Cuban Salsa and Rueda
Salsa Workout and Body Movement (All levels)
In this highly energetic class we explore some of the roots and relatives of Salsa in Rumba, Son, Mambo, Cha-cha-chá, Conga, Afro-Cuban folkloric dance and more! Through isolations we gain strength, flexibility and articulate expression throughout the entire body, beginning with the core. We warm up with basic salsa footwork and move on to explore more complex rhythmic variations, stylistic embellishments and related dance styles building towards completing the class with a dynamic and fun choreography.
Cuban Salsa and Rueda Classes (Int/Adv and Beg)
We are now offering weekly partnering classes on Sundays. These classes are a great supplement to our Friday and Monday classes. Bring your specific questions for Levels 3 and 4 (2:30pm class) or Levels 1 and 2 (3:30pm class).
Your first class at the ODC is just $5! Drop-in is $14 per class, multiple class discount cards are also available for $10/class or less.