AT the ODC Dance Commons

351 Shotwell St. in San Francisco MAP

1:00 - 2:25pm Salsa Workout and Body Movement

2:30 - 4:25pm Performance Workshop: Advanced Cuban Salsa & Rueda (begins 9/24)

4:30 - 5:25pm Beginning Cuban Salsa and Rueda (resumes 10/29)

Salsa Workout and Body Movement (All levels)

In this highly energetic class we explore some of the roots and relatives of Salsa in Rumba, Son, Mambo, Cha-cha-chá, Conga, Afro-Cuban folkloric dance and more! Through isolations we gain strength, flexibility and articulate expression throughout the entire body, beginning with the core. We warm up with basic salsa footwork and move on to explore more complex rhythmic variations, stylistic embellishments and related dance styles building towards completing the class with a dynamic and fun choreography.

Performance Workshop: Advanced Cuban Salsa & Rueda (Starts 9/24)

In this 11-week workshop you will apply and develop your knowledge of partnering technique, turn patterns, rhythm, and body movement, taking your salsa skills to the performance level. The workshop is for dancers at the advanced level, who should be familiar with all moves from Level 3 of our Curriculum (click to view the curriculum).

On October 1st, Jorge and Naiviv of Companía All Stars will be teaching the workshop and choreographing for the group.

Performance Workshop meets every Sunday from September 24th through December 10th (except 11/26). Tech Rehearsal is Sunday, December 10 (time TBD). Performances are Saturday, December 16: 5:30pm, 8:00pm and Sunday, December 17: 7:00pm.

$176 Full Workshop ($16/session)
$18 Drop In